Horror and Embarassment

I am embarassed it has been such a long time. Wish I could tell you that I have been busy getting skinny but not the case.

I am starting to be more introspective and try and understand some of my issues so that I can be successful.

I lost some weight in August only to go one vacation in September and put some back on. Picture my horror, stepping on the scale 12 lbs heavier than when we left 10 days before. How does that happen?

I have gone back to basics and I am counting. I have been since Monday. Five days. Feels good to have some structure back.

I have a few other thoughts that are weighing on me. I think they deserve their own post.