Showing posts with label ww. Show all posts
Showing posts with label ww. Show all posts

2.27.2009

Weight Update

8 Weeks
-24.1 lbs total.
-1.7 this week.

YEAH!

I was down more earlier in the week but I am not going to dwell on it. I think it stems from eating too few points this week. Can you believe that? I need to remember that and make sure that I am eating enough. Sometimes, I feel like life gets to busy. I need to remember to take care of myself so I can be a better mom and wife.

I am also feeling great about the slow and steady loss. Yesterday there was a spot on TV that was talking about weight loss porgrams. In the conclusion, they mentioned that WW is a great option for long-term healthy weight loss and can be maintained. It made me feel that I made the right choice.

2.16.2009

6 Weeks In

I just looked at the calendar. I'm 6 weeks in.

Looking back.....

In the last six weeks I have:
Successfully stayed on WW.
Done it all online.
Motivated my husband to join me.
(He's lost 12 lbs in the past 4 weeks.)
Looked towards the future.
Not become overwhelmed with all that is in front of me.
Started running, well jogging, but that is a great feat!
Got rid of 20.8 lbs!

Yes, I passed the 20 mark. I am so happy to pass that hurdle. My 10% is just around the corner. In the next few weeks I am sure I will be there. I am down 2.5 this past week. More than I thought I would be. I was very excited. The weight is coming off slower this time than last but I am strangely not too bothered by that. I look ahead at the calendar and make very conservative estimates on where I will be by the time visitors come, summer is here, my son turns one, next Christmas, next time this year and beyond. I have decided that my goal is Christmas 2010 be at lifetime. I know that is a ways off but I also feel like once I am committed to the lifestyle and not a diet that will sneak up on my because it will be a part of life and not a drag of a diet.

I have also been cooking up a storm and experimenting in the kitchen. I have a ton to post on Eating Fine. I have been taking pictures so you can have more of an idea what things look like. I know I prefer pictures when I am looking at recipes. Here are a few to peak your interest.

My creation

2.03.2009

The Little Orange Monster


I swear that little orange monster was hanging around. You know the one from the WW commercials.

I was so hungry all day. I kept revisiting the cupboards and the fridge hoping to find something satisfying. I can't say that I did. I munched on a banana, a couple sticks of string cheese, some pretzels, grapes, a sucker, ritz, cereal, and a granola bar. Yes, all of that. By some miracle, I only ended up over a few points today and had plenty to spare for my WPA.

What gives? This is the first time that I have been really hungry since restarting WW.

Let's pray it is a my metabolism revving up but more likely it was a little hunger and a lot of boredom.

1.09.2009

10.1

pounds that is. i am amazed and stunned that that is the real number. i know that a ton of it is water weight. i ate really bad during the holidays and i could tell i was retaining, but 10.1 that's awesome and motivating.

on the flipside, it is probably good that i read this post by roni at roni's weigh this morning. i need to remember this next week if the scale doesn't move. i need to remember to trust the program. it works. i was doing ww before i got pregnant and lost around 40 lbs in 5 months. that's results!