2.27.2009

Weight Update

8 Weeks
-24.1 lbs total.
-1.7 this week.

YEAH!

I was down more earlier in the week but I am not going to dwell on it. I think it stems from eating too few points this week. Can you believe that? I need to remember that and make sure that I am eating enough. Sometimes, I feel like life gets to busy. I need to remember to take care of myself so I can be a better mom and wife.

I am also feeling great about the slow and steady loss. Yesterday there was a spot on TV that was talking about weight loss porgrams. In the conclusion, they mentioned that WW is a great option for long-term healthy weight loss and can be maintained. It made me feel that I made the right choice.

2 comments:

  1. Thank you for commenting on my blog - I'm glad you found me, because now I found you! You're doing great and will DEFINTELY be at this point in a year - keep up the great work! I've added you to my Google Reader, so I'll be visiting often!

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  2. Yay!!! Congrats on the loss!

    Thanks for the tips on bagging up those things that we want to eat-the-whole-bag-of! I've thought of doing that but never take the time. I'll do that this weekend!

    Have a good weekend!

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