Caution's in the Wind

Thanks to all you who congratualted me on the loss. It was an awesome week.

In coming clean, I feel like I have lost control the past two days. I can't really tell you why but I am figuring emotional eating and throwing caution to the wind when I eat something that I hadn't planned on.

Luckily, I had all my WPAs. I have pretty much used them all so I have rededicated myself for the next three days so that i can finish off the week OP.

Today, I have been good at sticking to my plan for the day. I feel great about it.

Also, thanks Roni for all your inspiration. I loved this Ask Roni. Watch it if you have a chance. I usually put it on it the background while I am checking all of your blogs.


  1. Anonymous17.3.09

    Way to go!

  2. Hmmm. I had not been on ronisweigh.com before. Cool. :) Thanks.

  3. Keep going!! I'm doing well on plan today too... need to get my workout in... don't really want to... but here I go!

  4. Great job on the loss. I am so thankful for the WPA. They really come in handy when us girls have those "friendly" monthly hormonal changes. Hope you have a great week!

  5. How are you doing?

  6. Hey there! It's been a while; I hope everything is ok!


ideas. comments. encourage. share.